Derek originally hoped to continue his high school success as a wrestler to college, but his university didn’t have a wrestling team. Thus, he switched to weight lifting, only to not see any significant gains. Undeterred, he found a personal trainer, James Brown, to guide him, and suddenly it all clicked. He won his first amateur competition he entered at age 22, and then won both the 2015 and 2016 NPC Junior Nationals. He earned his pro card in 2017 and a month later won the 212 division of the IFBB Tampa Pro. A month after that, he took fifth at the Mr. Olympia. He’s since won the Olympia title in 2021, along with runner-up finishes in 2018, 2019 and 2022.

Signature Meals

The Go-TO, Chicken Fried Rice, Bison Burger, MegaFit Signature, Flex Lewis Signature, Bum Bowl, Custom Meals

How It Works


Select your pack size and choose from a wide variety of our deliciously clean, macro-balanced meals with the option to customize your own meals.


We prepare, weigh, and cook your meals with premium ingredients in our USDA-approved facility.


Ready to eat in minutes, heat, and enjoy your premium quality, pro-athlete-approved meals.


We provide fully cooked meals with the macros you need to change your body and the way you feel about dieting.

The only commitment you have to make is to yourself.

Our meals are prepared in a USDA approved facility.

We prepare our meals with nothing but premium ingredients, from grass fed beef to fresh produce daily. No preservatives, no GMO’s, and no frozen ingredients.

Our Customers love our meals, and they let us know by leaving us awesome reviews!

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